Yeah so.....today I realised that I cannot not do one thing at a time.
I cannot focus only on one activity.

Usually when I do my work, there are a couple of things ongoing as well...
1. My laptop's running videos/shows
2. My TV's switched on and let the television programs run
3. I multi-task on the laptop, alt-tabbing between the show and internet browsers.
4. I occasionally check on my phone and play a couple of games.

So today, I'm here just using my computer to watch shows but I couldn't focus on the show at all!
ZZZ
I went to switch on my television and I guess I'm going to bring out my school work to do as well.

I thought I couldn't focus only when I do my work, I guess it applies to everything!
URGH.